How much does it cost?

£99 as a one-off payment. Klarna is also available at checkout.

Can I pay with Klarna?

Yes. It's £99 as a one-off payment, with Klarna available at checkout.

Can I train from home?

Yes. There will be both gym and home workout options.

Do I need to be experienced in the gym?

No. The challenge is suitable for all experience levels, with both gym and home workout options.

How do personalised macros work?

Your calorie and macro targets will be calculated specifically for you, based on your goals, lifestyle and starting point.

What happens after I register?

Check your inbox for the next steps. You'll receive the link to secure your place and everything you need to get started.

The EBP Challenge

8 WEEK ONLINE COACHING CHALLENGE

8 weeks. Let's see what you're capable of.

Start date: TBC

Training • Nutrition • Accountability • Community

Join the Challenge

Stop Guessing. Start Progressing.

8 weeks of training, nutrition, structure and accountability designed to help you make serious progress — while actually understanding what you're doing.

No guesswork. Just a plan that works.

This Is For You If...

You're putting the effort in but not seeing the progress you know you're capable of.
You struggle to stay consistent without structure and accountability.
You're sick of feeling like you're constantly starting again.
You want someone to take the guesswork out of your training and nutrition.
You want to properly commit to yourself for the next 8 weeks and see what you can achieve.

Let Me Explain 👋

I'll talk you through exactly what's involved, how the 8 weeks work and what you can expect.

Everything You Need for the Next 8 Weeks

Training

Gym or home workout programme
Step-by-step exercise video demonstrations
Fitness log

Nutrition

Personalised calorie and macro targets
Nutrition guidance and education

Accountability & Progress

Weekly challenges
Progress log
Period tracker

Coaching & Education

Weekly live coaching sessions with Poppy
Educational video library
Online coaching support from Poppy via email

Community

Private EBP Challenge WhatsApp group

One Challenge.

One Big Winner.

As if seeing what you're capable of over the next 8 weeks wasn't enough... one EBP Challenge winner will take it all.

£250

Cash

£50 Insight Supplements Voucher

Current Prize Package: £300+

...and there's more to come 👀

The winner won't simply be whoever loses the most weight. I'll be looking at consistency, effort, participation and progress towards your individual goal.

8 Weeks. All In.

£99

One-Off Payment

Less than £12.50 per week for 8 weeks of coaching, structure, accountability and support.

Prefer to spread the cost? Klarna is available at checkout.

Join the EBP Challenge ↓

Don't Just Take My Word For It.

Jess — before and after transformation photo — Jess

Anna — before and after transformation photo — Anna

Nicole — before and after transformation photo — Nicole

Be The First To Know.

Join the EBP Challenge waitlist and you'll be one of the first to know when the next challenge launches and enrolment opens.

Joining the waitlist doesn't enrol you into the challenge, and no payment is taken.

First name

Last name

Email address

Phone number

We'll use this to reach you (including via WhatsApp) about the EBP Challenge waitlist.

By joining the waitlist, you agree to receive emails about the EBP Challenge. You can unsubscribe at any time. Read our Privacy Policy.

What Happens Next?

01You join the waitlist — Pop your details in above — no payment, no commitment.
02We keep you posted — You'll be one of the first to hear when the next EBP Challenge is ready to launch.
03You decide — When enrolment opens, it's entirely up to you whether to join.