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Empowered By Poppy

CLIENT RESULTS

REAL WOMEN. REAL WORK. REAL RESULTS.

No quick fixes. No copy-and-paste plans. Just women putting in the work with coaching built around them.

The results speak for themselves.

Tap a photo to see the result.

DON'T JUST TAKE MY WORD FOR IT

Hear it from the women I've coached.

IN HER OWN WORDS

I've loved working with you over these last 3/4 years. I've learned so much and feel like I'm at a point where I'm confident enough to do this on my own.

I'm really grateful for everything you've taught me and all your support 💜 I honestly feel like I've come such a long way

— Amber

MORE THAN A NUMBER ON THE SCALE

Not every result shows up in a before & after.

Losing weight is one result. So is getting stronger, feeling confident walking into the gym, understanding your nutrition, enjoying training again and being able to live your life without feeling like one meal has ruined everything.

The goal isn't just to help you get a result. It's to give you the tools to keep it.

MORE WOMEN. MORE RESULTS.

Jess — before and after transformation photos, fat loss, -8kg

Jess

-8kg

Jess — before and after transformation photos, -12kg dropped

Jess

-12kg dropped

Georgia — before and after transformation photos, photoshoot prep

Georgia

Photoshoot prep

Paris — before and after transformation photos, holiday prep, body recomposition, weight maintained

Paris

Holiday prep — body recomposition

Anna — before and after transformation photos, diet for photoshoot, -10kg

Anna

Photoshoot diet — -10kg

Meera — before and after transformation photos, -11kg dropped and maintained afterwards

Meera

-11kg dropped, maintained

Elly — before and after transformation photos, fat loss phase, 4 weeks

Elly

Fat loss phase — 4 weeks

Ready to create your own?

Whatever your starting point, we'll build your coaching around where you are now and where you want to go.

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